When you’re dealing with the skin sensitivities and widespread pain of fibromyalgia, the last thing you probably want to do is put on a bra. If you’re at home, wearing several layers or have a small chest, you may feel totally comfortable skipping a bra entirely-and that’s great! But for many women, there are occasions when a bra feels necessary. Perhaps you feel physically uncomfortable and unsupported without one, or you need to go run errands and feel self-conscious skipping it.
On these occasions, you’ll want a bra that’s soft, isn’t too tight and doesn’t add to the pain you’re already feeling. As any person with fibromyalgia who’s gone bra shopping knows, many bra styles and brands just won’t work.
“True & Co. True Body Collection. So comfy! Feels like wearing nothing!” said Jess Pflieger.
“Glamorise sports bra! It is all I can wear. I am a 44G and it is the only type that holds them up without underwire and doesn’t make my neck and back hurt,” Adrienne Heeren said. “Anytime I try to wear a different bra within a couple of hours the pain becomes unbearable.”
“Maidenform has been my life saver!” said Kelsi Jones. “It actually has great support, looks cute and the straps are soft and wide enough that they don’t dig in.”
“Miss Mary of Sweden make a really good front fastening posture bra. When my arms are tired or painful I can’t handle a back fastening bra, even fastening it at the front and twisting it around isn’t an option,” Sophie Robinson explained. “When I’m tired I know I slouch, being rather top heavy this means going bra-free causes even more posture problems. It doesn’t completely solve the problem but it definitely helps. Definitely not a thing of beauty but I really don’t care!”